Higher Intrinsic Motivation Associated with Better Postpartum LE8 Cardiovascular Health Scores
Among 311 postpartum women in the PETALS-2 prospective cohort, each one-unit increase in intrinsic motivation (IM) score was associated with 42% greater…
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Among 311 postpartum women in the PETALS-2 prospective cohort, each one-unit increase in intrinsic motivation (IM) score was associated with 42% greater…
Sleep disruption in stimulant use disorder is not merely an uncomfortable side effect — it is one of the most powerful predictors of relapse, making it a…
Understanding how circadian biology varies across underrepresented populations matters more than it might appear. Most chronotype research has been conducted…
For the roughly 20% of the global workforce engaged in shift work, the biological cost of misaligned schedules is poorly quantified in real-world occupational…
The prevailing assumption that obesity drugs work simply by shrinking waistlines is increasingly difficult to defend. A comprehensive review in The Lancet…
Sleep problems in ADHD are often attributed to hyperarousal or circadian misalignment, but a growing body of evidence suggests the emotional architecture of…
Analyzing 506,582 person-days of accelerometer recordings from 73,647 UK Biobank participants followed for over 549,000 person-years, sleep regularity index…
The conventional framing of obesity drugs as weight-loss tools is rapidly becoming obsolete. Emerging evidence across multiple organ systems suggests these…
Incretin-based therapies — particularly liraglutide and tirzepatide — demonstrate meaningful reductions in apnea-hypopnea index (AHI), sleep apnea-specific…
For the roughly one-third of adults chronically shortchanged on sleep, the downstream toll on memory consolidation is not merely inconvenient—it represents a…
The DELTA protocol—a prospective, open-label, N=1 interventional study on one healthy individual—combined time-restricted eating, strength and cardiovascular…
For decades, the search for Alzheimer's disease prevention has centered on drugs targeting amyloid-beta plaques — yet the brain has its own built-in…
For decades, poor sleep was catalogued alongside fatigue and malaise — a downstream consequence of being sick rather than a root cause worth treating. That…
Sudden unexpected infant death remains one of the most devastating outcomes in early childhood medicine, and a persistent assumption has been that risk…
Anyone who has ever slept poorly in an unfamiliar environment—a hotel, a sleep lab, a friend's guest room—has experienced the first-night effect firsthand…
Among 869 older adults (mean age 70.7) in the Baltimore Longitudinal Study of Aging, both subjective insomnia symptoms and actigraphy-measured sleep…
Understanding why digital device use translates into excess body weight in children requires moving beyond simple sedentary behavior arguments — and this…
Light pollution may be one of the most pervasive and overlooked environmental risk factors for neurodegenerative disease. Millions of people sleep in rooms…
The ability to modulate deep brain structures without surgery has long been a holy grail for neuroscience and sleep medicine. A wearable patch that can…
Over six years, people with Parkinson's disease (PwPD) attending weekly community-based dance classes showed significant improvement in insomnia scores…