Found 485 results for "sleep"
Across 261 matched pairs from the AI-READI cohort, lean adults and adults with obesity shared nearly identical mean glucose (122.3 versus 122.8 mg/dL) and…
In 106 emerging adults (median age 22) wearing actigraphy monitors, later sleep midpoint and bedtime independently predicted lower diet quality after…
Across five University of California medical centers, 70,982 propensity-matched adults with type 2 diabetes starting a GLP-1 receptor agonist, sulfonylurea…
Among 3,468 Danish adults aged 45-84 (12% with spirometry-defined COPD), drinking more than 10 units weekly was not linked to 10-year mortality across 593…
In 1,080 US adults with steatotic liver disease (NHANES 2017-2018), compositional analysis of sleep, sedentary time and moderate-to-vigorous activity showed…
Pooled data show that higher apnea-hypopnea index (AHI) tracks with lower DTI-ALPS values, an MRI proxy for glymphatic transport, with a moderate correlation…
Across 222,109 adults who underwent diagnostic sleep testing in Kaiser Permanente Southern California, apnea-hypopnea index (AHI) was tested against…
Pooling HCHS/SOL, MESA and ARIC (N=11,563), long sleep (9+ hours) tracked with lower baseline global cognitive function (β=-0.19, p=3.8x10-14) and 77% higher…
Across 26,909 Korean adults in the 2014-2021 national nutrition survey, 23.2% had metabolic dysfunction-associated steatotic liver disease (MASLD). Sleeping…
In a cross-sectional analysis of 44,982 adults (with a 1,426-person matched MRI subsample), each standard-deviation increase in Life's Essential 8 (LE8)…
In a 12-month unpredictable chronic mild stress model in mice, chronic stress amplified systemic inflammation, damaged multiple tissues and shortened…
In a randomized controlled trial of 56 adults with insomnia disorder and 20 good sleepers, CBT for insomnia (CBTi) significantly improved self-reported…
Continuous subcutaneous EEG recordings from 20 healthy adults across a full year reveal that sleep architecture is meaningfully shaped by environmental and…
In 122 postmenopausal women (mean age 58.1 years, mean BMI 33.2 kg/m²), later sleep onset was significantly associated with greater visceral adipose tissue…
Across 91,873 adults in the UK Biobank and US REGARDS cohorts tracked by accelerometry, replacing 30 minutes of daily sedentary behavior with…
Analyzing 11.8 million person-hours of wrist accelerometer data from 70,473 UK Biobank participants followed for up to 10 years, researchers constructed 210…
An 18-month structured meditation intervention in 120 cognitively unimpaired adults aged 65 or older produced only one statistically significant sleep…
Across 130,837 adults in two large prospective cohorts — UK Biobank and NHANES — scoring in the top tier of the Life's Essential 10 (LE10) cardiovascular…
Among 171 adults tracked with wearables over seven baseline nights and seven nights on a temperature-controlled sleep surface (Orion Sleep System)…
In 200,729 UK Biobank participants followed for a median 12.6 years, each one-point improvement on a six-component healthy sleep score (covering chronotype…