The Verywell Mind website aims to provide information and guidance on various mental health topics, including stress management, understanding mental health disorders, and the science behind dreams. The website aims to help readers live healthier and happier lives by offering evidence-based insights and advice, though the specific content may be subject to uncertainty or require further research.
Know more. Live brighter.
For informational, non-clinical use. Synthesized analysis of published research — may contain errors. Not medical advice. Consult original sources and your physician.